$5
Healing tones and frequencies, often referred to as sound therapy, utilize specific vibrations to promote physical, emotional, and mental well-being. These frequencies help balance the body's energy, reduce stress, enhance relaxation, improve sleep, and support cellular healing. By harmonizing the body's natural rhythms, sound therapy can create a profound sense of peace and restore overall vitality.
Simply listen with headphones or with speakers at a comfortable volume and set it on repeat to experience its calming benefits throughout the day.